– This is 15km up and 15km down brutal rock climbing, checking your health!
– Bring warm clothes, it’s freezing up there during night time when spending one night in a camp at the height of 2,800m.
– Climbing up with a lightweight backpack behind.
– Wear sports shoes that can stick because the rocks are super slippery viagra generique 100mg.
– Remember to bring raincoat (better separate coat and trousers) sand plastic socks.